GOAL CHECK: HALF MARATHON (DONE)

GOAL CHECK: HALF MARATHON (DONE)

It is important for me to let you in on my personal journey so you know I am right here with you!  After years of wanting to complete this task, I have finally crossed running a half marathon of my list. I can honestly say it was the most physically, mentally, and emotionally challenging thing I have done in my life so far.  The experience was thrilling and I learned the most about myself during the training process.  If you are planning to run a half marathon or other race, I want to let you in on some of the lessons I learned along the way.

BUSY WOMEN HACKS TO MAINTAINING IMPORTANT RELATIONSHIPS

BUSY WOMEN HACKS TO MAINTAINING IMPORTANT RELATIONSHIPS

I know, you’re the type of woman whose plate is spilling over the edges with obligations, and the thought of even making relationships a focal point seems absurd.  And I don’t mean just romantic relationships, I’m talking about relationships period.  Parents, children, partners, friends, colleagues, extended family, acquaintances, former bosses or professors, neighbors… all relationships.